Sunday, August 16, 2009

Learning Survival Skills



Blog 4




Learning Survival Skills




The subject of survival is a big topic and the beginner, as well as the more experienced, may sometimes feel overwhelmed by the sheer volume of material that one can learn.
I always recommend frequenting the several excellent survival forums and message boards that are on the Internet. These are run by friendly experienced people well versed in the field of survival. Participants in these survival forums are skilled in everything from bushcraft to firecraft to handicraft. They take great pride and pleasure in helping anyone. Often the survival discussions are lively and informative. If you are interested in learning more about survival, you will be welcomed with open arms into the survival community.



In addition there are a number of excellent books and magazines that cover the topic of survival. The basic ways of surviving have not always changed much over hundreds of years, and very old outdoor survival books contain nuggets of wisdom that even modern day survivors can use.
But it is not enough to read survival books and visit online survival forums. You have to get out there and practice your survival skills and survival gear. Set up a lean-to, build a debris hut, build a fire, find water. Test your skills in a variety of conditions and with a variety of materials. Make sure you would be able to do these very same things while injured or when it is wet or cold or blazingly hot.


The more you learn about survival techniques the more you realize how much there is to learn. When faced with a large task it is often easier to break it down into bite sized chunks. Survival experts have found through experience that the foundation of survival rests on five basic survival skills. Master these 5 basic survival skills and you are well on your way to being an expert survivor yourself.
So discuss, read, and practice. That is the way to becoming a survival expert



5 Basic Survival Skills:



More Articles Related to Survival Skills

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Acquiring survival skills is an ongoing process that will last for your entire life. There is always more to learn and experience, which is part of the fun of being a survivor.
As your survival expertise grows the knowledge and abilities you gain are often useful in other areas. For example survivors prepare ahead of time, and they are experts in the art of ingenuity and inventiveness. Excellent attributes for anyone.


The possible environments and situations you could find yourself in are innumerable. Although each situation has its particular requirements for successfully surviving, in the final analysis it is mastery of five basic survival skills that are essential. Proficiency and preparedness in these 5 basic skills will give you the edge and put you on your way toward becoming a talented survivor.



1.First Basic Survival Skill - Fire
Knowing how to build a fire is the best survival skill you can have. Fire provides warmth, light, and comfort so you get on with the business of survival. Even if you do not have adequate clothing a good fire can allow you to survive in the coldest of environments.
Fire keeps away the creatures that go bump in the night and so you can have the peace of mind and rest you need. And that is not all. Fire will cook your food and purify your water, both excellent attributes when you want to stay healthy when potential disease causing organisms are lurking about. Fire will dry your clothing and even aid in the making of tools and keeping pesky insects at bay.
But even that is not all. Fire and smoke can be used for signaling very long distances.
Always have at least two, and preferably three, ways of making a fire at you immediate disposal. With waterproof matches, a butane lighter, and a magnesium fire starter or firesteel you should be able to create a fire anytime anywhere no matter how adverse the condtions.
So the lesson here is to learn the art of fire craft. Practice and become an expert. Your ability to create a fire is perhaps the most visible mark of an experienced survivor.



2. Second Basic Survival Skill - Shelter
Shelter protects your body from the outside elements. This includes heat, cold, rain, snow, the sun, and wind. It also protects you from insects and other creatures that seek to do you harm.
The survival expert has several layers of shelter to think about. The first layer of shelter is the clothing you choose to wear. Your clothing is of vital importance and must be wisely chosen according to the environment you are likely to find yourself in. Be sure to dress in layers in order to maximize your ability to adapt to changing conditions.
The next layer of shelter is the one you may have to build yourself, a lean-to or debris hut perhaps. This is only limited by your inventiveness and ingenuity. If the situation requires, your shelter can be insulated with whatever is at hand for the purpose. Being prepared, you may have a space blanket or tarp with you, in which case creating a shelter should be relatively easy.
Before you are in need of making a survival shelter, be sure to practice and experiment with a variety of materials and survival scenarios on a regular basis. Should the need arise you will be glad you did.




3. Third Basic Survival Skill - Signaling
Signaling allows you to make contact with people who can rescue you without having to be in actual physical contact with them. There are a variety of ways to signal for help. These include using fire and smoke, flashlights, bright colored clothing and other markers, reflective mirrors, whistles, and Personal Locator Beacons. Three of anything is considered a signal for help: 3 gunshots, 3 blows on a whistle, three sticks in the shape of a triangle.
In a pinch, your ingenuity in devising a way to signal potential help could very well save your life.



4. Fourth Basic Survival Skill - Food and Water
Whenever you plan an excursion be sure to always bring extra food and water. Having more on hand than you think you need will give you that extra measure of safety should something happened and you have to stay out longer than anticipated.
It is important that you know how to ration your water and food as well as find more in the environment in which you find yourself. You can go without food for a number of days, but living without water for even a few days will cause your efficiency to drop dramatically.
If at all possible, boil any water you find in order to kill disease organisms that may be in even the cleanest looking water. Filtering or chemically treating water is second best.



5. Fifth Basic Survival Skill - First Aid
Always bring along your first aid kit and a space blanket. Most injuries you are likely to encounter in the wilderness are relatively minor scrapes, cuts, bruises, and burns. Larger injuries are going to need better facilities than that which you have at your disposal, which means you will need outside help.
Panic is your number one enemy when you are in any emergency situation, be it injured, lost, or stranded. What you need in these situations is first aid for the mind.
Think STOP:



Sit Think ObservePlan
Your best defense in any emergency is your ability to think and make correct decisions. Building a fire is often the beginning first aid for the mind. Doing so will keep you busy and provide an uplift from the warmth, light and protection fire provides.
Practice Survival Skills
The expert survival skills and know-how you have accumulated through practice and experience will serve you well. When the real thing comes along, you will be prepared and adept at staying alive. Where others have perished, as a survivor you will know you can make it. And that is a good feeling to be sure.

Items to include in your storage


Blog 3

I am a firm believer in founding your food storage on basics. The basics are wheat, milk, honey, and salt. However for most of us, the basics are much more than that and have a broader adaptation to life styles and health situations. The truth is that "basics" are grains about (65% whole), milk (or milk substitute), legumes, fats, sugars, and salt with vitamins (or garden seeds) and water added. By expanding the scope of the "basics" food storage can be adapted for almost anyone and still meet nutritional needs.



There are several reasons why we start with the basics as the foundation of a food storage program. Here are some of them:



1. LONG SHELF LIFE - except for powdered milk, unrefined basic storage foods will store indefinitely when kept dry, dark, air tight,and at 70 degrees or below. Higher temperatures shorten shelf life,but foods will still last longer than canned goods stored the same way.



2. THEY ARE THE LEAST EXPENSIVE FOODS - a year's supply of basic foods for an adult can costs as little as $200 to $250 or less in some cases. A year's supply of any other kind or combination of foods costs $700 to $4000 for each adult.



3. THEY PROVIDE THE MOST NUTRITION FOR THE VOLUME - basic foods are dry foods except for the fats and oils. Water is necessary for many of them to be cooked and/or eaten. Therefore, the space necessary for storage is much less than canned goods which have liquid in addition to the food.



4. THEY PROVIDE ALL BUT VITAMINS A & C - even these vitamins can be provided by unusual grains such as amaranth. Sprouting can also provide small amounts. It is best, though, to store vitamins and/or garden seeds for fresh vegetables until a supply of canned fruits and vegetables can be maintained.



5. THEY ARE THE BASIS OF A HEALTHY DISEASE PREVENTION DIET -nutrition and health research indicates that the healthiest diets are low fat, high fiber, high complex carbohydrate diets. Whole grains, legumes, and low-fat milk are all a part of this diet. Once the foundation is being established, expanded food storage comes into play. Start with fruits and vegetables high in Vitamins A and C and then the sky is the limit! Your basics (remember it's not just 4 items) need to be a part of your daily diet but, there is so much more that you can put in your food storage and there is so much you can do with it.



Keep in mind as I previously explained in my first post that in a time of and emergency there are enough things going on to upset the average person or family members, so when you store you food keep this in mind, having familiar food for children or loved ones can men the difference between this feeling like an emergency or just a camping trip. Storing comfort food that children are used to can keep thing calmer in your home.



List of items to be stored-

Creating a list of items helps you keep tabs of items you may forget and need. Remember a lot of this is basic and can be adjusted to needs specific to the individual; for instance- I have not listed any items for babies, you may add this to your list if needed.

Please feel free to copy or print out this list and have it as a check off ,for obtaining your complete storage.

Having these basics on hand at all times will ensure you ease of transition in any emergency or crisis situation that could or may arise in the near future.

Many of the items listed below have been duplicated in other list, this is so you can see where they fit in.
This link will help you be able to figure out how much of each item below, you'll need for your personal storage.



Please fill free to contact me if you feel there are items I have missed out on.

Spread the love!
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Cooking & Baking Essentials:

Baking powder (lb.)

Baking soda (lb.)

Brown sugar (lb.)

Cooking oil (q.)

Corn meal (lb.)

Corn syrup (lb.)

Dry beans (lb.)

Dry lentils (lb.)

Dry Lima beans (lb.)

Dry soup mix (lb.)

Dry soy beans (lb.)

Dry split peas (lb.)

Dry yeast (lb.)

Enriched white flour (lb.)

Enriched white rice (lb.)

Evaporated milk (12-oz can)

Flavored gelatin (lb.)

Granulated sugar (lb.)

Honey (lb.)*

Jams or preserves (lb.)*

Mayonnaise (q.)*

Molasses (lb.)*

Nonfat dry milk (lb.)

Peanut butter (q.)*

Pearled barley (lb.)

Powdered fruit drink (lb.)*

Rolled oats (lb.)

Salad dressing (mayonnaise type)*

Salt (lb.)

Shortening (q.)*

Spaghetti or macaroni (lb.)

Water (gal.)*

Wheat (lb.)*

Vinegar (gal)
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Baking:

Baking powder (lb.)

Baking soda (lb.)

Cooking oil (q.)

Corn syrup (lb.)

Dry beans (lb.)

Dry split peas (lb.)

Dry yeast (lb.)

Enriched white flour (lb.)

Enriched white rice (lb.)

Evaporated milk (12-oz can)*
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Wheat Grain:

Barley

Corn meal

Corn whole

Flour, enriched white

Oats, rolled (reg/quick)

Pasta macaroni

Pasta spaghetti

Popcorn

Rice white enriched

Wheat - hard
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Fruit:

Applesauce, 32 oz

Fruit cocktail, can 16 oz

Fruit drink, dried

Mandarin orange, can

Peaches, can 29 oz

Pineapple, can 15 oz
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Legume:

Beans,

kidney Beans,

navy Beans,

pinto Beans,

soy,

Lentils,

Peas, split green
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Meat & Soup:

Beef-ground, canned 12oz

Bouillon- beef

Bouillon- chicken

Pasta sauce w/wo meat

Soup, canned 10 oz,

Soup ready made

Spaghetti sauce ready made

TVP-beef

TVP-Chicken

TVP-Pork

Tuna, canned 6 oz

Turkey, canned 14 oz

Dry Soup mix
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Oil & Fats:

Oil

Vegetable Shortening

Mayonnaise

Salad Dressing

Peanut Butter
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Spices:


Cinnamon

Extract, maple

Pepper

Vanilla

Nutmeg

Salt

Garlic Salt

Italian Seasoning

Mexican Seasoning

Chili Powered
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Sugar:

Honey

Sugar granulated,

Brown Sugar

Molasses

Jams & Jellies

Corn Syrup

Fruit drink powdered*

Hard Candies
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Vegetable:

Carrots, dried

Carrots canned 15 oz

Green beans can 15 oz

Onions, dried

Potatoes, flakes

Potatoes, granules

Sweet corn, can 15 oz

Mixed vegetables Can 15 oz

Tomato powder

Tomato sauce can 8oz

Tomato Paste can

Tomato paste tube
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Dairy:

Dried milk

Evaporated milk

Cheese sauce canned

Cheese sauce powder

Dried cheese/Parmesan/Romono
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Water:

Water

Bottled Water

Distilled water gal

Water, drum 55 gal

Water purification tablets

Water purification system
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Non Food Items:

Clothing:

Boots Socks, white tube

Underwear

women's underwear, bra

Pants

Shirts

Hats

Head scarfs

Winter clothing, sweaters, wraps, coats, scarves caps, mittens, gloves
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Toiletry:

Dental floss

Disposable razor

Fem hygiene

Shampoo

Conditioner

Soap, bath, bar

Toilet paper

Toothbrush

Tooth Paste

Mouthwash

Deodorant

Sunblock

Baby oil

Washcloths (white)* Can be doubled as toilet paper in emergency- cleaned in bleach

Wet Wipes

Hand sanitizer
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Fuel & Light:

Candle, 2 hour


Firewood/coal

Matches (250 wood stick)

Sterno fuel cans

BBQ briquettes
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Household:

Bleach

Detergent, clothes

Dish soap

Ammonia

Hexol

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Medication:

Acetaminophen 500mg

Antibiotic ointment

Bandages, 80ct

Ibuprofen 200 mg 100 ct

Rubbing alcohol

Syrup of Ipecac

Vitamin supplement

Hydrogen Peroxide
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Money:

Cash, Five dollars

Cash, One dollar

Cash, Ten dollars

Cash Twenty dollars

Dimes Nickels Pennies Quarters

Gold & Silver

Tuesday, December 30, 2008

72 Hour Kits Made Easy (Grab & Go)

Blog 2
Grab & Go
72 Hr Kits

According to FEMA,
"Being prepared can reduce fear, anxiety, and losses that accompany disasters and sometimes avoid the danger completely."

Many experts will argue on what's better to store first, a ( 72 hour survival kit) or (basics food storage.) My preference is basic food storage, but for the sake of money & time, I will start off with a 72 hr kit, besides most people can wrap their minds around this idea to get started more so then long term storage. Either way as long as you have something! Because something is always better then nothing at all.


The 72 hour kit has it's place in your life, every home should have one for every member of the household. The only reason why I personally suggest long term storage first is because I just know too many people that think the (72 hour kit) is all they need, namely because they are financially stable and feel secure enough with money in he bank, they will just get whatever they need, when they need it. A little too trusting in their local banks and our money system.

The main purpose of the (72 hr kits) is in the case you have to leave your home in an emergency or for some other reason like a natural disaster has struck your residence or town, you will have at your disposal enough food and water to survive on for the next 72 hrs until help arrives.
Depending on where you live, a 72 hr kit is more important than most areas. Living in San Francisco all my life with the scare of a natural disaster like earthquakes always loomed over us, because you just never new when the big one was coming. Other areas in the USA or in the world have their own natural disasters that can strike anytime. It's just always better to be prepared because no of us are safe from everything.
We all know how different Hurricane Katrina would have turned out if everyone had at least a 72 hr kit to survive on, and just because you live in a relatively safe spot in this world, it doesn't mean that you should be without one either. Nowadays you just never know what the heck is around the corner, it could range anywhere from terrorist attacks, natural disasters to a economic depression or a loss of a job. A 72 hour Kit is designed for short term only, meaning (72) hours of living life with sustainable food and supplies that will be needed in case of negative disastrous time.
You must understand that a 72 hour kit will only help you for 72 hours, then some sort of back up system will be needed, which is the whole reason why I recommend long term storage and a preparedness plans. Many people rely on the government in such times and that in itself is not the best way to go at all time in all emergency scenarios. Self reliance is the most sound and smart way to prepare for anything.

First off I must mention I think the best way to make your 72 hr kit is with a large back pack. It doesn't have to be an expensive one because I have gotten them on sale at target for $2.99 and they were beautiful and absolutely perfect to hang on my wall in case I needed them. Grab & Go is the whole idea!
There are so many types of disasters: floods, fires, earthquakes, hurricanes, tornadoes, and terrorist attacks just to name a few. Government and Relief Organizations estimate that after a major disaster, Relief Organizations to be up and running and stocked with the adequate supplies to help people (so they claim). Why wait for them? We all seen what happened with Katrina and how long it took them to respond. It is absolutely senseless to rely on any government agency to help us out when we can help ourselves. In such cases, a 72 Hour Kit for each individual in your family could mean the difference between a traumatic life and death experience to one that feels more like a family camp out.

The following checklist can help you and your family plan and prepare more effectively and make sure all family members know where you keep the kits.

72 Hour Kit Checklist:

FOOD & WATER: •Minimum of 3600 calories of food per person.
MRE's , Oatmeal packs, canned tuna, canned ready made soups (that need no additional water), canned Vienna Sausages, Peanut butter, jam, (small plastic jars can be purchased and put in back packs.) DON'T FORGET A CAN OPENER

**I don't recommend the (lunch pack fruits) because they have been known to break their seal in about 2 years, stick to regular canned items with heartier seals, also avoid highly salty foods that will cause thirst.

WATER: •Minimum of 9 water pouches of water per person• Method of water purification (such as potable aqua or a water filter) You should store at least one gallon of water per person per day. A normally active person needs at least one-half gallon of water daily just for drinking.

Additionally, in determining adequate quantities, take the following into account:
Individual needs vary, depending on age, physical condition, activity, diet, and climate.
Children, nursing mothers, and ill people need more water.
Very hot temperatures can double the amount of water needed.
A medical emergency might require additional water.


•Additional food & water: snacks, cookies, crackers, canned meats etc. If a baby is in the picture make sure enough food is stored to accommodate daily feedings for at least a week just in case.

****DON'T FORGET ABOUT YOUR PETS:*** Keeping food and water for them will save a lot of heartache in an emergency situation you can have Grab & Go pack made up for them.
Why not their are loved ones too.

COMMUNICATION: •AM/FM Radio with batteries or alternate power source, (C Crane offer great items http://www.ccrane.com/offers ) Make sure to have a spare of batteries •Whistle • Cell Phone battery charger.
LIGHT SOURCES: •Flashlight with batteries •Candles •Light sticks •Lantern and fuel •Road Flares
HYGIENE & SANITATION: •Personal Hygiene Kit (Include soap, toothbrush, toothpaste, comb,sanitary napkins, diapers, razor, and other toiletry items) •Toilet paper •Tissue •Portable Toilet and accessories, AND DON'T FORGET MOIST WIPES, these are very helpful in clean up and making you feel refreshed in time when water is scares.

TOOLS: •50 Feet of Nylon Rope. dust mask Pocket knife Local map Compass •Pocket Knife •Rolls of Duct Tape •Fold-able Shovel •Hatchet or axe •Sewing Kit (with basics, Quilting thread (white) in the case of sutures), needles, safety pins, alcohol swabs.

WARMTH & SHELTER: •Waterproof matches (can't have enough) •Alternate fire-starting method •Tent/Shelter •Solar Emergency Blanket or Emergency Sleeping Bag •Hand & Body Warmers •Poncho •Lightweight Stove & Fuel •Wool Blanket

FIRST AID: •First Aid Kit and supplies •First Aid Booklet/Manual •Burn gel and dressing •Snake bite kit
MONEY: •At least $20 in your kit -- be sure to include quarters for phone calls Keep family phone numbers in a plastic waterproof bag with money.


*Also ahead of time, you should work out a contact point where everyone in the family calls this one person who perhaps is out of state to check in to make sure everyone is all right in case of separation. Every backpack should have the phone numbers of importance written down.

IMPORTANT PAPERS: (Keep In Waterproof Bags) •Emergency Instructions •Copies of documents such as birth certificates, marriage licenses,wills, insurance forms, phone numbers, credit card info, etc..

Photos of family members and pets for re-identification purposes. List of allergies to any drug (especially antibiotics) or food. Extra prescription eye glasses, hearing aid or other vital personal items. Extra keys to your house and vehicle. Permanent marker, paper and tape .
STRESS RELIEVERS: •Games, books, cards games, hard candy, desserts, inspirational reading, small toys, paper & pen, favorite security item for children PERMANENT MARKER PEN.

EXTRA CLOTHING •A complete outfit of appropriate clothing; including extra socks, underwear, hat, sturdy shoes, and gloves, Warm Hat.
(extra underwear and socks are many times underestimated how they make you feel when your cold, damp and dirty.)

***Note: You can make up individual back packs for each and every member of the family, hang them all somewhere where they can be reach in such an emergency by all. (I had my children's hanging in their room)


HOME KIT:
***Note***
Also Keeping a plastic container such as a garbage can with more food & water and all items wrapped in a plastic bag and tied, in your garage or on a porch as an added security, will make life much better in the long run in an emergency situation and if you live in an Earthquake, Tornado or Hurricane zone, this is a smart Idea. I have lived through the Loma Prieta Quake and we were without power for about 3 days having these items on hand make all the difference when the stores nearby run out of everything needed within MINUTES not to mention with bridge out, normal store delivery didn't happen for a week, many are left to fend on their own!


CAR KIT:
*** Note: I always kept a square plastic container with lid in my car at all time with quick meals and water, pouch foods, small boxes of cereal, soy milk and drinks along with first aid supplies, they came in handy one day after dropping my son off at the Oakland Airport and getting stuck in traffic on the bay bridge for 4 hr with a young one child that was hungry!

These are nice projects to do on a weekend or day off with family members included. It really gives them a sense of security knowing their being taking care of in any situation. Most items can be bought at most retailers; Wal-mart, Target, Kmart for little expense and most items you can find at home.

Source of reference
Sunflower Food Storage Consultants
Linda Andrews

The importance of having a food storage plan


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Ask yourself this question: In an emergency, do you want to stand in a soup line?



Add Image
Why Have Food Storage:
This has been the subject of my studies for about 20 or more years now, and just like yesterday it still fascinates me to no end.

I have a lovely family of 4 children all grown now, but when they were young I started out by trying to find ways to feed and care for them on a strict budget, because I had a frugal husband at the time.

However in time, what I learned is probably the most important information a person could have in a time of crisis. With my knowledge and the help of some very wise individuals who helped me understand the importance of starting, and completing a food storage plan, I got into storing a years supply of food for my family for security.

Throughout my years of reading and studying about different storeable foods I can help you plan the best food storage program for the best prices.

I have read many books on the subject, attended many a lectures all pertaining to food storage. I have come to learn exactly what's needed to know in order to begin. I have taught many classes on the subject and organized Family Preparedness fairs that were a huge success!

What I have found in most cases is that most people really do understand the importance of storing food, but they just don't know where to begin and/or are overwhelmed with the idea of where to start . There are some very hard and fast rules in storing foods, some of this information will save you a lot of time and money if followed correctly.

I will be breaking this down as simply as I can, teaching you ways to store food for you and your loved ones, as cost effective as possible.

I must stress to anyone interested in embarking on such a task to be open minded about this and not think it's just for them crazy Mormons, Mountain people or Militia's. Storing food is not paranoid, it's just smart!

The best way to think about it is like you do with insurance.

Do you have insurance?
So you pay your insurance, be it Home, Auto, or Health, you pay, yearly/weekly/bi weekly right? It's a high priority for the "JUST IN CASE scenario." But at the end of the year after paying you didn't die, get injured or have auto accident, but in the case something did happen to you, it was there for you right and I'm sure you were so glad you were covered weren't you?

Well food storage should be thought of in that same manner. It will be there for you when you need it and if you don't need it, unlike your insurance policy you can eat it all up and replace it when needed and if you do need it, then you and your loved one's don't starve to death in an emergency situation or disaster!

Nothing lost in my opinion, as you would have with a paid insurance policy. Food storage is security just like that insurance policy, it gives you peace of mind if the "JUST IN CASE!"


Most of us have been very fortunate with abundance, most of us have not had to look into our children's eyes and tell them "sorry, but there just isn't any food to eat!" Sorry would hardly be appropriate, I'm sure you would ever want to utter those words.

In the wake of 911 and the current economic crisis our wealthy nation is all of the sudden going through, we should use history to teach and educate us on reality. Reality is we do not know for certain that we will always have food, we will always have an abundance and we can always feed our family. People all over are losing job's and the future is uncertain to many of us, but it doesn't have to be now while we still have plenty.

During the great depression, food was money, food was a matter of life and death because there were no jobs, there was no money. Farmers can not grow their massive crops, infrastructure can come to a screeching halt in days and then what?

Storing food is economical sound and smart as a way to INSURE you and your families are taking care of no matter how dire the situation or current events are. And the most beautiful thing about it is, if you store foods you normally eat, and nothing does happens to upset your way of life, then you have lost nothing at all! Instead you probably saved yourself a ton of money in the long run, because in my 52 years of life, I have never seen any food prices go down, instead they have continually grown each and ever year.

In conclusion I can see nothing at fault in storing food it is simply the smartest and most sound investment you will ever make for you and your loved one's.




Linda Andrews
Founder & Owner of Sunflower Food Storage Consultants